Understanding PCOS: A Journey to Reclaim Your Hormonal Health
Save $20 when you bundle all 3 courses + BONUS content!
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Course #1 Beyond the Basics: Unlocking PCOS
Course • 13 lessonsUnderstand and learn what PCOS is as well as the effects of it on weight gain, infertility, hormone dysregulation and more. Start taking control of your symptoms and lead a happier life that works for you!
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Course #2 The PCOS Diet: A Science-Backed Guide to Eating for Hormonal Balance
Course • 8 lessonsGet the answers to common questions about the basics of a PCOS diet and reflect on how your preferences, tastes and lifestyle will align with this concept.
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Course #3 Optimize Your Health: A Holistic Lifestyle Approach to Managing PCOS
Course • 9 lessons -
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BONUS COURSE: PCOS, Body Image, Disordered Eating & Eating Disorders
Course • 1 lessonUnlock the transformative power of our bonus course on PCOS, Body Image, Disordered Eating & Eating Disorders. Discover essential insights and practical strategies to navigate the complex relationship between PCOS, body image, disordered eating, and
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BONUS COURSE: PCOS Diet FAQ
Course • 1 lessonDiscover the ultimate guide to managing PCOS through our bonus course: PCOS Diet FAQ. Get answers to your burning questions about PCOS and learn effective dietary strategies to support your health.